Are you ready for this?You may think it’s impossible, or that you could never do any of this stuff, but we hear that all the time only to prove months later than the word impossible really means I’m possible.Read more

Challenge YourselfYou’re the only person holding yourself back. If it’s motivation you need, we got it, but you have to have the desire. If you have what it takes, what are you waiting for?Read more

Get Lean, Build Muscle & Lose FatYou will gain so much with our workouts. Strength you didn’t know you had, endurance to face any workout, energy like you’ve never experienced before, and friendships with people who have the same desires and wants as you.Read more

Current WOD

  • 7-29-15

    ” DON’T ASK YOURSELF WHAT THE WORLD NEEDS. ASK YOURSELF WHAT MAKES YOU COME ALIVE , THEN GO DO THAT . BECAUSE THATS WHAT THE WORLD NEEDS IS PEOPLE WHO HAVE COME ALIVE !!! “ CONDITIONING : WARM-UP :   25 M of Each Broad Jumps Bear Crawls Lever Walks Bunny Hops W. O. D.  -  23 Min AMRAP 6 – Pull Ups 9 – DB Squat Cleans 12 – V- Ups STRENGTH : SESSION  #1  -  GYMNASTICS COMPLEX 10 Min AMRAP Toes 2 Bar  +  Chest 2 Bar  +  Muscle Up SESSION  #2  -  CONDITIONING 3  R.F.T. 700 M Row 15 – Burpees 21 – Box Jumps   30/24...

    Loading ... Loading ...

Come Try Us Out!

Visit Us at 1350 SW Biltmore Street Port St Lucie, FL 34983

Class Times

Monday - Friday
5:30am - 6:30am

7:30am - 8:30am - 9:30am

4:30pm - 5:30pm -6:30pm - 7:30pm

7:00am - 8:00 am - 9:00am -10:00am