Are you ready for this?You may think it’s impossible, or that you could never do any of this stuff, but we hear that all the time only to prove months later than the word impossible really means I’m possible.Read more

Challenge YourselfYou’re the only person holding yourself back. If it’s motivation you need, we got it, but you have to have the desire. If you have what it takes, what are you waiting for?Read more

Get Lean, Build Muscle & Lose FatYou will gain so much with our workouts. Strength you didn’t know you had, endurance to face any workout, energy like you’ve never experienced before, and friendships with people who have the same desires and wants as you.Read more

Current WOD

  • 5-29-17

    MEMORIAL DAY  –  TODAY WE REMEMBER AND HONOR OUR FALLEN VETS  !!! W. O. D.  –  ” MURPH ” 1 MILE RUN 100 – PULL UPS 200 – PUSH UPS 300 – AIR SQUATS 1 MILE RUN *** HEATS WILL START AT 7:30 AM AND RUN AS FOLLOWS  8 , 8:30 , 9 , 9:30 , 10 , 10:30 , 11 , 11:30 , AND 12 PM… PLEASE COME A FEW MINUTES EARLY TO GET STRETCHED OUT AND WARMED UP. THESE HEATS WILL START RIGHT ON TIME SO IF YOU MISS THE HEAT , YOU WILL BE ASKED TO WAIT UNTIL THE NEXT ONE. DON’T FORGET TO BRING YOUR FRIENDS AND FAMILY AS THIS WILL BE A FREE W.O.D. FOR ALL WHO ATTEND IN HONOR OF OUR VETS.WE THANK YOU ALL FOR YOUR SUPPORT !!! ***...
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Come Try Us Out!

Visit Us at 792 SW Grove Ave Port St Lucie, FL 34983

Class Times

Monday - Friday
5:30am - 6:30am

7:30am - 8:30am - 9:30am

4:30pm - 5:30pm -6:30pm - 7:30pm

Saturday
8:00 am - 9:00am -10:00am
Open Gym 11:00am to 12:30pm

Sunday
Closed