Are you ready for this?You may think it’s impossible, or that you could never do any of this stuff, but we hear that all the time only to prove months later than the word impossible really means I’m possible.Read more

Challenge YourselfYou’re the only person holding yourself back. If it’s motivation you need, we got it, but you have to have the desire. If you have what it takes, what are you waiting for?Read more

Get Lean, Build Muscle & Lose FatYou will gain so much with our workouts. Strength you didn’t know you had, endurance to face any workout, energy like you’ve never experienced before, and friendships with people who have the same desires and wants as you.Read more

Current WOD

  • 9-2-15

    ” YOU MAY HAVE TO FIGHT THE BATTLE MORE THAN ONCE TO WIN !!! “ CONDITIONING : WARM-UP :  200 M Back Pedal /  200 M Kareokee W. O. D.   :  FOR TIME 25 – DB Thrusters 25  -  Burpees 50 –  Jump Ropes 20 – DB Thrusters 20 – Burpees 100 – Jump Ropes 15 – DB Thrusters 15 – Burpees 150 –  Jump Ropes 10 – DB Thrusters 10 – Burpees 200 –  Jump Ropes 5 – DB Thrusters 5 – Burpees STRENGTH : SESSION  #1   –  50 Power Snatches FOR TIME Comp – 135/95  /  RX – 115/80  /  Scaled – 95/65 SESSION  #2   –  Cardio Conditioning FOR TIME : 800 M Run 800 M Row 800 M Run 800 M Row...
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Come Try Us Out!

Visit Us at 1350 SW Biltmore Street Port St Lucie, FL 34983

Class Times

Monday - Friday
5:30am - 6:30am

7:30am - 8:30am - 9:30am

4:30pm - 5:30pm -6:30pm - 7:30pm

Saturday
7:00am - 8:00 am - 9:00am -10:00am

Sunday
Closed